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Kids Jiu Jitsu 5-12yrs

Kinetics Fight Academy unit 3b The Birches, East Grinstead, West Sussex

KIDS BJJ 5-9 YEAR OLD
OUR KIDS 5-9 PROGRAM IS DESIGNED TO HELP STUDENTS BUILD A STRONG FOUNDATION AND IMPROVE THEIR OVERALL UNDERSTANDING OF JIU-JITSU. THE CURRICULUM FOR THIS PROGRAM INCLUDES BOTH BEGINNER AND FUNDAMENTAL TECHNIQUES, COORDINATION DRILLS, INTERACTIVE GAMES AS WELL AS EXPLORING CORE CONCEPTS AND IDEAS.
PROGRAM GOALS:
• INCREASE GENERAL JIU-JITSUUNDERSTANDING
• LEARN SELF-DISCIPLINE & BUILD CONFIDENCE
• BUILD RESPECT FOR INSTRUCTORS AND PEERS
• IMPROVE COORDINATION AND AGILITY
CURRICULUM INCLUDES:
• BEGINNER & FUNDAMENTAL TECHNIQUES
• OVERVIEW OF ALL POSITIONS AND SITUATIONS
• COORDINATION DRILLS & INTERACTIVE GAMES
• CORE JIU-JITSU CONCEPTS & IDEAS

Youth Jiu Jitsu 12-15 yrs

Kinetics Fight Academy unit 3b The Birches, East Grinstead, West Sussex

THE KIDS 12-15 PROGRAM IS 5DESIGNED TO BUILD A STRONG FOUNDATION AND IMPROVE STUDENTS’ COORDINATION. STUDENTS ENGAGE IN AN OVERVIEW OF ALL FUNDAMENTAL POSITIONS AND TECHNIQUES, AND ENJOY AN INTRODUCTION INTO MORE ADVANCED JIU-JITSU. STUDENTS WILL ALSO BE GIVEN EXPLANATIONS OF CORE JIU-JITSU CONCEPTS AND IDEAS.

Youth Kickboxing – Muay Thai 12-15yrs

Kinetics Fight Academy unit 3b The Birches, East Grinstead, West Sussex

KICKBOXING / MUAY THAI

OPEN TO CHILDREN OF ALL ABILITIES.

KICKBOXING MIXED IN A FUN AND MOTIVATING WAY WITH EXERCISE, GAMES AND FITNESS SKILLS, ALL IN ONE ENERGETIC AND ENJOYABLE SESSION!

Jiu Jitsu – No Gi

Kinetics Fight Academy unit 3b The Birches, East Grinstead, West Sussex

THE NOGI JIU-JITSU PROGRAM COVERS BOTH FUNDAMENTAL & ADVANCED CLASSES. STUDENTS HAVE THE OPPORTUNITY TO LEARN THE SAME MODERN JIU-JITSU BEING TAUGHT IN THE GI PROGRAMS BUT ALSO LEARN HOW TO ADAPT THEM TO NOGI SITUATIONS.

NOGI USES MANY MORE LEG ATTACKS THAN JIU-JITSU WITH THE GI, MAKING IT AN INTEGRAL PART OF PROFESSIONAL MMA.

Muay Thai

Kinetics Fight Academy unit 3b The Birches, East Grinstead, West Sussex

THE ART OF EIGHT LIMBS IS A SEAMLESS INTEGRATION OF EFFECTIVE STRIKING TOOLS FROM THE BOXING TECHNIQUES OF THAILAND, UTILISING A VARIETY OF STRIKING TECHNIQUES FROM ALL RANGES MUAY THAI IS A VERY EFFECTIVE STRIKING SYSTEM. AT THE ACADEMY YOU CAN EXPECT TO COMBINE MUAY THAI TECHNIQUES WITH CERTAIN ASPECTS FROM BOXING.

IN THIS PROGRAM YOU WILL LEARN A WIDE VARIETY OF STRIKING TECHNIQUES INCLUDING PUNCHING, KICKING, KNEES AND ELBOWS.

Kids Kickboxing 5-12yrs

Kinetics Fight Academy unit 3b The Birches, East Grinstead, West Sussex

KICKBOXING MIXED IN A FUN AND MOTIVATING WAY WITH EXERCISE, GAMES AND FITNESS SKILLS, ALL IN ONE ENERGETIC AND ENJOYABLE SESSION!

Youth Kickboxing / Muay Thai 12-15yrs

Kinetics Fight Academy unit 3b The Birches, East Grinstead, West Sussex

THE ART OF EIGHT LIMBS IS A SEAMLESS INTEGRATION OF EFFECTIVE STRIKING TOOLS FROM THE BOXING TECHNIQUES OF THAILAND, UTILISING A VARIETY OF STRIKING TECHNIQUES FROM ALL RANGES MUAY THAI IS A VERY EFFECTIVE STRIKING SYSTEM. AT THE ACADEMY YOU CAN EXPECT TO COMBINE MUAY THAI TECHNIQUES WITH CERTAIN ASPECTS FROM BOXING.

Muay Thai – Kickboxing

Kinetics Fight Academy unit 3b The Birches, East Grinstead, West Sussex

THE ART OF EIGHT LIMBS IS A SEAMLESS INTEGRATION OF EFFECTIVE STRIKING TOOLS FROM THE BOXING TECHNIQUES OF THAILAND, UTILISING A VARIETY OF STRIKING TECHNIQUES FROM ALL RANGES MUAY THAI IS A VERY EFFECTIVE STRIKING SYSTEM. AT THE ACADEMY YOU CAN EXPECT TO COMBINE MUAY THAI TECHNIQUES WITH CERTAIN ASPECTS FROM BOXING.

Jui Jitsu-MMA Wrestling takedowns

Kinetics Fight Academy unit 3b The Birches, East Grinstead, West Sussex

NOGI JIU-JITSU AND MMA WRESTLING TAKEDOWN 

THE NOGI JIU-JITSU AND WRESTLING PROGRAM COVERS BOTH FUNDAMENTAL & ADVANCED CLASSES. STUDENTS HAVE THE OPPORTUNITY TO LEARN THE SAME MODERN AND TRADITIONAL TAKEDOWNS BEING TAUGHT AROND THE WORLD FOR BOTYH SUBMISSION GRAPPLING AND MMA

Kids MMA 5-12yrs

Kinetics Fight Academy unit 3b The Birches, East Grinstead, West Sussex

MARTIAL ARTS MIXED IN A FUN AND MOTIVATING WAY WITH EXERCISE, GAMES AND FITNESS SKILLS, ALL IN ONE ENERGETIC AND ENJOYABLE SESSION!

THE KFA KIDS MMA PROGRAM CONSISTS OF A MIX OF MARTIAL ARTS SUCH AS BOXING, KICKBOXING, WRESTLING, JUDO AND JIU-JITSU.