Nogi  Jiu-Jitsu

The NoGi Jiu-Jitsu program covers both fundamental & advanced classes. Students have the opportunity to learn the same modern Jiu-Jitsu being taught in the Gi programs but also learn how to adapt them to NoGi situations.

NoGi uses many more leg attacks than Jiu-Jitsu with the Gi, making it an integral part of professional MMA.

Program Goals:

  • Improve overall Jiu-Jitsu understanding
  • Help students balance Gi and NoGi techniques

Curriculum Includes:

  • Attacks, defences and escapes from every position
  • Core concepts and ideas
  • Positional, situational & live sparring
  • Question & answer sessions