Muay  Thai

The art of eight limbs is a seamless integration of effective striking tools from the boxing techniques of Thailand, utilising a variety of striking techniques from all ranges Muay Thai is a very effective striking system. At the academy you can expect to combine Muay Thai techniques with certain aspects from boxing.

In this program you will learn a wide variety of striking techniques including punching, kicking, knees and elbows.

The academy has a competitive K1 and Muay Thai fight team, also this program is enjoyed by students who want to gain deeper experience in striking for their MMA game.

Program Goals:

  • Integrate the best from Boxing, Muay Thai and Kickboxing into a seamless striking system
  • Introduce all fundamental and advanced striking techniques & situations
  • Install a solid understanding of core concepts & ideas

Curriculum Includes:

  • A wide variety of beginner and advanced striking techniques
  • Overview of all fundamental positions & situations
  • Mobility & agility drills