Tag Archives: MMA

Jiu-Jitsu

JIU-JITSU The Program was created to ensure that all students keep their Jiu-Jitsu with a strong foundation. The curriculum is centred around introductory techniques from every position as well as core concepts that will aid in the student’s development. Once the basics are understood, students are able to improve their overall Jiu-Jitsu knowledge, increase movement and receive […]

Boxing

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad […]

Women’s Kickboxing

Women’s Kickboxing Open to women of all ages and experience, from the complete beginner to the advanced fitness enthusiast, this class is designed to allow women to train in complete comfort without distraction. Through a combination of Muay Thai pad work, circuit training and high intensity interval training this class focuses on serious fat burn […]

MMA

Mixed Martial Arts (MMA) Tom ‘K9’ Green, Professional MMA athlete, Fusion Fighting Championship Featherweight Champion and Bellator FC Fighter will teach you the skills he used to take him to the top of the U.K MMA scene! Mixed Martial arts (MMA) made its international breakthrough in 1993, through the Ultimate Fighting Championship (UFC). MMA has […]

Muay Thai – Kickboxing

MUAY THAI The art of eight limbs is a seamless integration of effective striking tools from the boxing techniques of Thailand, utilising a variety of striking techniques from all ranges Muay Thai is a very effective striking system. At the academy you can expect to combine Muay Thai techniques with certain aspects from boxing. In […]

Youth MMA 10-15 yrs

Youth MMA 10-15 years old Open to children of all abilities from age 10-15 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and […]

Jiu-Jitsu

JIU-JITSU The Program was created to ensure that all students keep their Jiu-Jitsu with a strong foundation. The curriculum is centred around introductory techniques from every position as well as core concepts that will aid in the student’s development. Once the basics are understood, students are able to improve their overall Jiu-Jitsu knowledge, increase movement and receive […]

Boxing

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad […]

Women’s Kickboxing

Women’s Kickboxing Open to women of all ages and experience, from the complete beginner to the advanced fitness enthusiast, this class is designed to allow women to train in complete comfort without distraction. Through a combination of Muay Thai pad work, circuit training and high intensity interval training this class focuses on serious fat burn […]

MMA

Mixed Martial Arts (MMA) Tom ‘K9’ Green, Professional MMA athlete, Fusion Fighting Championship Featherweight Champion and Bellator FC Fighter will teach you the skills he used to take him to the top of the U.K MMA scene! Mixed Martial arts (MMA) made its international breakthrough in 1993, through the Ultimate Fighting Championship (UFC). MMA has […]