Tag Archives: East Grinstead

BJJ Jiujitsu – Gi

FUNDAMENTAL & ADVANCED JIUJITSU THE PROGRAM GIVES STUDENTS THE OPPORTUNITY TO ENGAGE IN A MORE IN-DEPTH EXPLORATION OFFUNDAMENTAL AND  ADVANCED JIU-JITSU TECHNIQUES. STUDENTS ALSO GAIN AN EXTENSIVE LOOK AT MODERN […]

Youth Muay Thai 10-15 Years

YOUTH MUAY THAI 10-15 Years OPEN TO CHILDREN OF ALL ABILITIES. THE ART OF EIGHT LIMBS IS A SEAMLESS INTEGRATION OF EFFECTIVE STRIKING TOOLS FROM THE BOXING TECHNIQUES OF THAILAND, […]

BJJ Jiujitsu – NoGi

NOGI JIU-JITSU THE NOGI JIU-JITSU PROGRAM COVERS BOTH FUNDAMENTAL & ADVANCED CLASSES. STUDENTS HAVE THE OPPORTUNITY TO LEARN THE SAME MODERN JIU-JITSU BEING TAUGHT IN THE GI PROGRAMS BUT ALSO LEARN HOW […]

Boxing

BOXING BOXING IS AN INTEGRAL PART OF THE KINETICS PROGRAM. THE HIGH LEVEL OF HANDS-ON COACHING RECEIVED DURING THE BOXING SESSIONS MAKES OUR CLASSES SUITABLE FOR THOSE NEW OR OLD […]

Youth Boxing 10-15 years

OPEN TO CHILDREN OF ALL ABILITIES. BOXING MIXED IN A FUN AND MOTIVATING WAY WITH EXERCISE, GAMES AND FITNESS SKILLS, ALL IN ONE ENERGETIC AND ENJOYABLE SESSION! AS WITH ALL […]

Women’s Fitness Circuit

CHALLENGE, CHANGE, AND CHILL OUR WOMEN ONLY CLASSES ARE A FUN WAY TO IMPROVE YOUR FITNESS SO TRY ONE OUT TODAY! OUR EXPERT GYM TEAM HAVE EXPERIENCE TEACHING TOP-NOTCH FITNESS […]

MMA Elite Training

MIXED MARTIAL ARTS (MMA) MIXED MARTIAL ARTS (MMA) MADE ITS INTERNATIONAL BREAKTHROUGH IN 1993, THROUGH THE ULTIMATE FIGHTING CHAMPIONSHIP (UFC). MMA HAS SINCE BECOME THE FASTEST GROWING SPORT IN THE […]

Kids & Youth Bjj Gi 5-15 years

KIDS BJJ 5-9 YEAR OLD OUR KIDS 5-9 PROGRAM IS DESIGNED TO HELP STUDENTS BUILD A STRONG FOUNDATION AND IMPROVE THEIR OVERALL UNDERSTANDING OF JIU-JITSU. THE CURRICULUM FOR THIS PROGRAM INCLUDES […]

Fitness Cardio Circuit

CIRCUIT TRAINING UNDERTAKEN BY MIXED MARTIAL ARTS (MMA) MAKES FOR AN EXCELLENT FITNESS REGIME THAT WILL BENEFIT ANYONE WHO WISHES TO IMPROVE THEIR GENERAL FITNESS AND WELLBEING. CONDITIONING TRAINING FOCUSES […]