Tag Archives: Classes

Muay Thai / Kickboxing

MUAY THAI THE ART OF EIGHT LIMBS IS A SEAMLESS INTEGRATION OF EFFECTIVE STRIKING TOOLS FROM THE BOXING TECHNIQUES OF THAILAND, UTILISING A VARIETY OF STRIKING TECHNIQUES FROM ALL RANGES […]

Youth MMA 10-15 Years

YOUTH MMA 10-15 YEARS OLD OPEN TO CHILDREN OF ALL ABILITIES FROM AGE 10-15 MARTIAL ARTS MIXED IN A FUN AND MOTIVATING WAY WITH EXERCISE, GAMES AND FITNESS SKILLS, ALL […]

Kids MMA 5-9 Years

KIDS MMA 5-9 YEARS OLD OPEN TO CHILDREN OF ALL ABILITIES FROM AGE 5-9 MARTIAL ARTS MIXED IN A FUN AND MOTIVATING WAY WITH EXERCISE, GAMES AND FITNESS SKILLS, ALL […]

Muay Thai / Kickboxing

MUAY THAI THE ART OF EIGHT LIMBS IS A SEAMLESS INTEGRATION OF EFFECTIVE STRIKING TOOLS FROM THE BOXING TECHNIQUES OF THAILAND, UTILISING A VARIETY OF STRIKING TECHNIQUES FROM ALL RANGES […]

Women’s Kickboxing

WOMEN’S KICKBOXING OPEN TO WOMEN OF ALL AGES AND EXPERIENCE, FROM THE COMPLETE BEGINNER TO THE ADVANCED FITNESS ENTHUSIAST, THIS CLASS IS DESIGNED TO ALLOW WOMEN TO TRAIN IN COMPLETE […]

Youth BJJ 10-15 Years

YOUTH JIU-JITSU 10-15 THE YOUTH 10-15 PROGRAM IS DESIGNED TO BUILD A STRONG FOUNDATION AND IMPROVE STUDENTS’ COORDINATION. STUDENTS ENGAGE IN AN OVERVIEW OF ALL FUNDAMENTAL POSITIONS AND TECHNIQUES, AND ENJOY […]

Kids BJJ – Gi 5-9 years

KIDS BJJ 5-9 YEAR OLD OUR KIDS 5-9 PROGRAM IS DESIGNED TO HELP STUDENTS BUILD A STRONG FOUNDATION AND IMPROVE THEIR OVERALL UNDERSTANDING OF JIU-JITSU. THE CURRICULUM FOR THIS PROGRAM INCLUDES […]

Fitness Circuits

CIRCUIT TRAINING UNDERTAKEN BY MIXED MARTIAL ARTS (MMA) MAKES FOR AN EXCELLENT FITNESS REGIME THAT WILL BENEFIT ANYONE WHO WISHES TO IMPROVE THEIR GENERAL FITNESS AND WELLBEING. CONDITIONING TRAINING FOCUSES […]

Women’s Fitness Circuit

CHALLENGE, CHANGE, AND CHILL OUR WOMEN ONLY CLASSES ARE A FUN WAY TO IMPROVE YOUR FITNESS SO TRY ONE OUT TODAY! OUR EXPERT GYM TEAM HAVE EXPERIENCE TEACHING TOP-NOTCH FITNESS […]

MMA Elite Training

MIXED MARTIAL ARTS (MMA) MIXED MARTIAL ARTS (MMA) MADE ITS INTERNATIONAL BREAKTHROUGH IN 1993, THROUGH THE ULTIMATE FIGHTING CHAMPIONSHIP (UFC). MMA HAS SINCE BECOME THE FASTEST GROWING SPORT IN THE […]