Tag Archives: classes 121

BJJ Jiujitsu – Gi

FUNDAMENTAL & ADVANCED JIUJITSU THE PROGRAM GIVES STUDENTS THE OPPORTUNITY TO ENGAGE IN A MORE IN-DEPTH EXPLORATION OFFUNDAMENTAL AND  ADVANCED JIU-JITSU TECHNIQUES. STUDENTS ALSO GAIN AN EXTENSIVE LOOK AT MODERN […]

Boxing

BOXING BOXING IS AN INTEGRAL PART OF THE KINETICS PROGRAM. THE HIGH LEVEL OF HANDS-ON COACHING RECEIVED DURING THE BOXING SESSIONS MAKES OUR CLASSES SUITABLE FOR THOSE NEW OR OLD […]

MMA Elite Training

MIXED MARTIAL ARTS (MMA) MIXED MARTIAL ARTS (MMA) MADE ITS INTERNATIONAL BREAKTHROUGH IN 1993, THROUGH THE ULTIMATE FIGHTING CHAMPIONSHIP (UFC). MMA HAS SINCE BECOME THE FASTEST GROWING SPORT IN THE […]

Kids & Youth Bjj Gi 5-15 years

KIDS BJJ 5-9 YEAR OLD OUR KIDS 5-9 PROGRAM IS DESIGNED TO HELP STUDENTS BUILD A STRONG FOUNDATION AND IMPROVE THEIR OVERALL UNDERSTANDING OF JIU-JITSU. THE CURRICULUM FOR THIS PROGRAM INCLUDES […]

Fitness Cardio Circuit

CIRCUIT TRAINING UNDERTAKEN BY MIXED MARTIAL ARTS (MMA) MAKES FOR AN EXCELLENT FITNESS REGIME THAT WILL BENEFIT ANYONE WHO WISHES TO IMPROVE THEIR GENERAL FITNESS AND WELLBEING. CONDITIONING TRAINING FOCUSES […]

Women’s Kickboxing

WOMEN’S KICKBOXING OPEN TO WOMEN OF ALL AGES AND EXPERIENCE, FROM THE COMPLETE BEGINNER TO THE ADVANCED FITNESS ENTHUSIAST, THIS CLASS IS DESIGNED TO ALLOW WOMEN TO TRAIN IN COMPLETE […]

Kids BJJ – Gi 5-9 years

KIDS BJJ 5-9 YEAR OLD OUR KIDS 5-9 PROGRAM IS DESIGNED TO HELP STUDENTS BUILD A STRONG FOUNDATION AND IMPROVE THEIR OVERALL UNDERSTANDING OF JIU-JITSU. THE CURRICULUM FOR THIS PROGRAM INCLUDES […]

Fitness Circuits

CIRCUIT TRAINING UNDERTAKEN BY MIXED MARTIAL ARTS (MMA) MAKES FOR AN EXCELLENT FITNESS REGIME THAT WILL BENEFIT ANYONE WHO WISHES TO IMPROVE THEIR GENERAL FITNESS AND WELLBEING. CONDITIONING TRAINING FOCUSES […]

BJJ Jiujitsu – Gi

FUNDAMENTAL & ADVANCED JIUJITSU THE PROGRAM GIVES STUDENTS THE OPPORTUNITY TO ENGAGE IN A MORE IN-DEPTH EXPLORATION OFFUNDAMENTAL AND  ADVANCED JIU-JITSU TECHNIQUES. STUDENTS ALSO GAIN AN EXTENSIVE LOOK AT MODERN […]

Boxing

BOXING BOXING IS AN INTEGRAL PART OF THE KINETICS PROGRAM. THE HIGH LEVEL OF HANDS-ON COACHING RECEIVED DURING THE BOXING SESSIONS MAKES OUR CLASSES SUITABLE FOR THOSE NEW OR OLD […]