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Kinetics Fight Academy

+ Google Map
unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
07793134223 www.kfagym.com

April 2020

Kids & Youth Boxing 5-15yrs

April 7 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BOXING Open to children of all abilities. Boxing mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! As with all the Boxing classes at the academy, strong emphasis is placed on teamwork and each child supports their partner in learning new techniques and improving on existing skills. Rotating partners during sessions promotes adaptability and versatility all the while increases their skill set. Our objective is to enhance development…

Find out more »

Muay Thai – Kickboxing

April 7 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

MUAY THAI The art of eight limbs is a seamless integration of effective striking tools from the boxing techniques of Thailand, utilising a variety of striking techniques from all ranges Muay Thai is a very effective striking system. At the academy you can expect to combine Muay Thai techniques with certain aspects from boxing. In this program you will learn a wide variety of striking techniques including punching, kicking, knees and elbows. The academy has a competitive K1- Kickboxing and…

Find out more »

Jiu-Jitsu

April 7 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

FUNDAMENTAL & ADVANCED JIUJITSU The program gives students the opportunity to engage in a more in-depth exploration ofFundamental and  advanced Jiu-Jitsu techniques. Students also gain an extensive look at modern Jiu-Jitsu and the less common situations that can arise. Entry into this program is suitable for everyone that has a thirst for understanding and learning the art of Jiu-Jitsu. PROGRAM GOALS: Deepen students’ overall Jiu-Jitsu knowledge In-depth study of advanced Jiu-Jitsu Help students build a more complete game CURRICULUM INCLUDES: Attacks, defences…

Find out more »

Kids & Youth Jiu-Jitsu 5-15yrs

April 8 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BJJ 5-9 YEAR OLD Our kids 5-9 program is designed to help students build a strong foundation and improve their overall understanding of Jiu-Jitsu. The curriculum for this program includes both beginner and fundamental techniques, coordination drills, interactive games as well as exploring core concepts and ideas. PROGRAM GOALS: Increase general Jiu-Jitsuunderstanding Learn self-discipline & build confidence Build respect for instructors and peers Improve coordination and agility CURRICULUM INCLUDES: Beginner & fundamental techniques Overview of all positions and situations Coordination drills & interactive…

Find out more »

Women’s Kickboxing

April 8 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Women’s Kickboxing Open to women of all ages and experience, from the complete beginner to the advanced fitness enthusiast, this class is designed to allow women to train in complete comfort without distraction. Through a combination of Muay Thai pad work, circuit training and high intensity interval training this class focuses on serious fat burn and overall conditioning. Instructor and professional MMA fighter Tom Green maintains motivation by devising new training programs every few weeks to keep interest high and…

Find out more »

Boxing

April 8 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

Find out more »

Jiu-Jitsu

April 8 @ 8:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

JIU-JITSU The Program was created to ensure that all students keep their Jiu-Jitsu with a strong foundation. The curriculum is centred around introductory techniques from every position as well as core concepts that will aid in the student’s development. Once the basics are understood, students are able to improve their overall Jiu-Jitsu knowledge, increase movement and receive an introduction into more advanced Jiu-Jitsu techniques. Students are encouraged to ask questions to improve their overall understanding of the techniques and positions. All students…

Find out more »

KIDS MMA 5-9 yrs

April 9 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS MMA 5-9 years old Open to children of all abilities from age 5-9 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

Youth MMA 10-15 yrs

April 9 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Youth MMA 10-15 years old Open to children of all abilities from age 10-15 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

Muay Thai – Kickboxing

April 9 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

MUAY THAI The art of eight limbs is a seamless integration of effective striking tools from the boxing techniques of Thailand, utilising a variety of striking techniques from all ranges Muay Thai is a very effective striking system. At the academy you can expect to combine Muay Thai techniques with certain aspects from boxing. In this program you will learn a wide variety of striking techniques including punching, kicking, knees and elbows. The academy has a competitive K1- Kickboxing and…

Find out more »

NOGI Jiu-jitsu

April 9 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

NOGI JIU-JITSU The NoGi Jiu-Jitsu program covers both fundamental & advanced classes. Students have the opportunity to learn the same modern Jiu-Jitsu being taught in the Gi programs but also learn how to adapt them to NoGi situations. NoGi uses many more leg attacks than Jiu-Jitsu with the Gi, making it an integral part of professional MMA. PROGRAM GOALS: Improve overall Jiu-Jitsu understanding Help students balance Gi and NoGi techniques CURRICULUM INCLUDES: Attacks, defences and escapes from every position Core concepts and ideas…

Find out more »

Home Educated Kids MMA

April 10 @ 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Friday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom

OPEN TO CHILDREN OF ALL ABILITIES AND AGES MARTIAL ARTS MIXED IN A FUN AND MOTIVATING WAY WITH EXERCISE, GAMES AND FITNESS SKILLS, ALL IN ONE ENERGETIC AND ENJOYABLE SESSION! THE KFA KIDS MMA PROGRAM CONSISTS OF A MIX OF MARTIAL ARTS SUCH AS BOXING, KICKBOXING, WRESTLING, JUDO AND JIU-JITSU. THE CLASS BEGINS WITH A FUN WARM UP TO GET EVERYONE ON THEIR FEET WITH GAMES THAT INCORPORATE TECHNICAL SKILLS AND IMPROVE CO-ORDINATION, SPEED AND AGILITY. TYPICALLY, THE CLASS THEN…

Find out more »

Nogi jiu-jitsu

April 10 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Friday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

NOGI JIU-JITSU The NoGi Jiu-Jitsu program covers both fundamental & advanced classes. Students have the opportunity to learn the same modern Jiu-Jitsu being taught in the Gi programs but also learn how to adapt them to NoGi situations. NoGi uses many more leg attacks than Jiu-Jitsu with the Gi, making it an integral part of professional MMA. PROGRAM GOALS: Improve overall Jiu-Jitsu understanding Help students balance Gi and NoGi techniques CURRICULUM INCLUDES: Attacks, defences and escapes from every position Core concepts and ideas…

Find out more »

Kids & Youth Jiu-jitsu 5-15yrs

April 11 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BJJ 5-9 YEAR OLD Our kids 5-9 program is designed to help students build a strong foundation and improve their overall understanding of Jiu-Jitsu. The curriculum for this program includes both beginner and fundamental techniques, coordination drills, interactive games as well as exploring core concepts and ideas. PROGRAM GOALS: Increase general Jiu-Jitsuunderstanding Learn self-discipline & build confidence Build respect for instructors and peers Improve coordination and agility CURRICULUM INCLUDES: Beginner & fundamental techniques Overview of all positions and situations Coordination drills & interactive…

Find out more »

Jiu-jitsu

April 11 @ 10:45 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 10:45 am on Saturday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

FUNDAMENTAL & ADVANCED JIUJITSU The program gives students the opportunity to engage in a more in-depth exploration of Fundamental and advanced Jiu-Jitsu techniques. Students also gain an extensive look at modern Jiu-Jitsu and the less common situations that can arise. Entry into this program is suitable for everyone that has a thirst for understanding and learning the art of Jiu-Jitsu. PROGRAM GOALS: Deepen students’ overall Jiu-Jitsu knowledge In-depth study of advanced Jiu-Jitsu Help students build a more complete game CURRICULUM INCLUDES: Attacks,…

Find out more »

Women’s Fitness Circuit

April 13 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom

Challenge, change, and chill Our women only classes are a fun way to improve your fitness so try one out today! Our expert gym team have experience teaching top-notch fitness sessions using tried and tested formulas as well as on-trend techniques. Sometimes, a lady just wants to sweat it out with her fellow ladies. Female-only workout spaces breed a certain level of comfort and inspiration that others don't. You can go hard without a care in the world! As You're…

Find out more »

MMA

April 13 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Mixed Martial Arts (MMA) Tom 'K9' Green, Professional MMA athlete, Fusion Fighting Championship Featherweight Champion and Bellator FC Fighter will teach you the skills he used to take him to the top of the U.K MMA scene! Mixed Martial arts (MMA) made its international breakthrough in 1993, through the Ultimate Fighting Championship (UFC). MMA has since become the fastest growing sport in the world today. The Academy’s MMA classes include Boxing, Muay Thai, takedowns and ground fighting. We have a…

Find out more »

Boxing

April 13 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

Find out more »

Kids & Youth Boxing 5-15yrs

April 14 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BOXING Open to children of all abilities. Boxing mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! As with all the Boxing classes at the academy, strong emphasis is placed on teamwork and each child supports their partner in learning new techniques and improving on existing skills. Rotating partners during sessions promotes adaptability and versatility all the while increases their skill set. Our objective is to enhance development…

Find out more »

Muay Thai – Kickboxing

April 14 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

MUAY THAI The art of eight limbs is a seamless integration of effective striking tools from the boxing techniques of Thailand, utilising a variety of striking techniques from all ranges Muay Thai is a very effective striking system. At the academy you can expect to combine Muay Thai techniques with certain aspects from boxing. In this program you will learn a wide variety of striking techniques including punching, kicking, knees and elbows. The academy has a competitive K1- Kickboxing and…

Find out more »

Jiu-Jitsu

April 14 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

FUNDAMENTAL & ADVANCED JIUJITSU The program gives students the opportunity to engage in a more in-depth exploration ofFundamental and  advanced Jiu-Jitsu techniques. Students also gain an extensive look at modern Jiu-Jitsu and the less common situations that can arise. Entry into this program is suitable for everyone that has a thirst for understanding and learning the art of Jiu-Jitsu. PROGRAM GOALS: Deepen students’ overall Jiu-Jitsu knowledge In-depth study of advanced Jiu-Jitsu Help students build a more complete game CURRICULUM INCLUDES: Attacks, defences…

Find out more »

Kids & Youth Jiu-Jitsu 5-15yrs

April 15 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BJJ 5-9 YEAR OLD Our kids 5-9 program is designed to help students build a strong foundation and improve their overall understanding of Jiu-Jitsu. The curriculum for this program includes both beginner and fundamental techniques, coordination drills, interactive games as well as exploring core concepts and ideas. PROGRAM GOALS: Increase general Jiu-Jitsuunderstanding Learn self-discipline & build confidence Build respect for instructors and peers Improve coordination and agility CURRICULUM INCLUDES: Beginner & fundamental techniques Overview of all positions and situations Coordination drills & interactive…

Find out more »

Women’s Kickboxing

April 15 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Women’s Kickboxing Open to women of all ages and experience, from the complete beginner to the advanced fitness enthusiast, this class is designed to allow women to train in complete comfort without distraction. Through a combination of Muay Thai pad work, circuit training and high intensity interval training this class focuses on serious fat burn and overall conditioning. Instructor and professional MMA fighter Tom Green maintains motivation by devising new training programs every few weeks to keep interest high and…

Find out more »

Boxing

April 15 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

Find out more »

Jiu-Jitsu

April 15 @ 8:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

JIU-JITSU The Program was created to ensure that all students keep their Jiu-Jitsu with a strong foundation. The curriculum is centred around introductory techniques from every position as well as core concepts that will aid in the student’s development. Once the basics are understood, students are able to improve their overall Jiu-Jitsu knowledge, increase movement and receive an introduction into more advanced Jiu-Jitsu techniques. Students are encouraged to ask questions to improve their overall understanding of the techniques and positions. All students…

Find out more »

KIDS MMA 5-9 yrs

April 16 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS MMA 5-9 years old Open to children of all abilities from age 5-9 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

Youth MMA 10-15 yrs

April 16 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Youth MMA 10-15 years old Open to children of all abilities from age 10-15 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

Muay Thai – Kickboxing

April 16 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

MUAY THAI The art of eight limbs is a seamless integration of effective striking tools from the boxing techniques of Thailand, utilising a variety of striking techniques from all ranges Muay Thai is a very effective striking system. At the academy you can expect to combine Muay Thai techniques with certain aspects from boxing. In this program you will learn a wide variety of striking techniques including punching, kicking, knees and elbows. The academy has a competitive K1- Kickboxing and…

Find out more »

NOGI Jiu-jitsu

April 16 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

NOGI JIU-JITSU The NoGi Jiu-Jitsu program covers both fundamental & advanced classes. Students have the opportunity to learn the same modern Jiu-Jitsu being taught in the Gi programs but also learn how to adapt them to NoGi situations. NoGi uses many more leg attacks than Jiu-Jitsu with the Gi, making it an integral part of professional MMA. PROGRAM GOALS: Improve overall Jiu-Jitsu understanding Help students balance Gi and NoGi techniques CURRICULUM INCLUDES: Attacks, defences and escapes from every position Core concepts and ideas…

Find out more »

Home Educated Kids MMA

April 17 @ 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Friday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom

OPEN TO CHILDREN OF ALL ABILITIES AND AGES MARTIAL ARTS MIXED IN A FUN AND MOTIVATING WAY WITH EXERCISE, GAMES AND FITNESS SKILLS, ALL IN ONE ENERGETIC AND ENJOYABLE SESSION! THE KFA KIDS MMA PROGRAM CONSISTS OF A MIX OF MARTIAL ARTS SUCH AS BOXING, KICKBOXING, WRESTLING, JUDO AND JIU-JITSU. THE CLASS BEGINS WITH A FUN WARM UP TO GET EVERYONE ON THEIR FEET WITH GAMES THAT INCORPORATE TECHNICAL SKILLS AND IMPROVE CO-ORDINATION, SPEED AND AGILITY. TYPICALLY, THE CLASS THEN…

Find out more »

Nogi jiu-jitsu

April 17 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Friday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

NOGI JIU-JITSU The NoGi Jiu-Jitsu program covers both fundamental & advanced classes. Students have the opportunity to learn the same modern Jiu-Jitsu being taught in the Gi programs but also learn how to adapt them to NoGi situations. NoGi uses many more leg attacks than Jiu-Jitsu with the Gi, making it an integral part of professional MMA. PROGRAM GOALS: Improve overall Jiu-Jitsu understanding Help students balance Gi and NoGi techniques CURRICULUM INCLUDES: Attacks, defences and escapes from every position Core concepts and ideas…

Find out more »

Kids & Youth Jiu-jitsu 5-15yrs

April 18 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BJJ 5-9 YEAR OLD Our kids 5-9 program is designed to help students build a strong foundation and improve their overall understanding of Jiu-Jitsu. The curriculum for this program includes both beginner and fundamental techniques, coordination drills, interactive games as well as exploring core concepts and ideas. PROGRAM GOALS: Increase general Jiu-Jitsuunderstanding Learn self-discipline & build confidence Build respect for instructors and peers Improve coordination and agility CURRICULUM INCLUDES: Beginner & fundamental techniques Overview of all positions and situations Coordination drills & interactive…

Find out more »

Jiu-jitsu

April 18 @ 10:45 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 10:45 am on Saturday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

FUNDAMENTAL & ADVANCED JIUJITSU The program gives students the opportunity to engage in a more in-depth exploration of Fundamental and advanced Jiu-Jitsu techniques. Students also gain an extensive look at modern Jiu-Jitsu and the less common situations that can arise. Entry into this program is suitable for everyone that has a thirst for understanding and learning the art of Jiu-Jitsu. PROGRAM GOALS: Deepen students’ overall Jiu-Jitsu knowledge In-depth study of advanced Jiu-Jitsu Help students build a more complete game CURRICULUM INCLUDES: Attacks,…

Find out more »

Women’s Fitness Circuit

April 20 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom

Challenge, change, and chill Our women only classes are a fun way to improve your fitness so try one out today! Our expert gym team have experience teaching top-notch fitness sessions using tried and tested formulas as well as on-trend techniques. Sometimes, a lady just wants to sweat it out with her fellow ladies. Female-only workout spaces breed a certain level of comfort and inspiration that others don't. You can go hard without a care in the world! As You're…

Find out more »

MMA

April 20 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Mixed Martial Arts (MMA) Tom 'K9' Green, Professional MMA athlete, Fusion Fighting Championship Featherweight Champion and Bellator FC Fighter will teach you the skills he used to take him to the top of the U.K MMA scene! Mixed Martial arts (MMA) made its international breakthrough in 1993, through the Ultimate Fighting Championship (UFC). MMA has since become the fastest growing sport in the world today. The Academy’s MMA classes include Boxing, Muay Thai, takedowns and ground fighting. We have a…

Find out more »

Boxing

April 20 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

Find out more »

Kids & Youth Boxing 5-15yrs

April 21 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BOXING Open to children of all abilities. Boxing mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! As with all the Boxing classes at the academy, strong emphasis is placed on teamwork and each child supports their partner in learning new techniques and improving on existing skills. Rotating partners during sessions promotes adaptability and versatility all the while increases their skill set. Our objective is to enhance development…

Find out more »

Muay Thai – Kickboxing

April 21 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

MUAY THAI The art of eight limbs is a seamless integration of effective striking tools from the boxing techniques of Thailand, utilising a variety of striking techniques from all ranges Muay Thai is a very effective striking system. At the academy you can expect to combine Muay Thai techniques with certain aspects from boxing. In this program you will learn a wide variety of striking techniques including punching, kicking, knees and elbows. The academy has a competitive K1- Kickboxing and…

Find out more »

Jiu-Jitsu

April 21 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

FUNDAMENTAL & ADVANCED JIUJITSU The program gives students the opportunity to engage in a more in-depth exploration ofFundamental and  advanced Jiu-Jitsu techniques. Students also gain an extensive look at modern Jiu-Jitsu and the less common situations that can arise. Entry into this program is suitable for everyone that has a thirst for understanding and learning the art of Jiu-Jitsu. PROGRAM GOALS: Deepen students’ overall Jiu-Jitsu knowledge In-depth study of advanced Jiu-Jitsu Help students build a more complete game CURRICULUM INCLUDES: Attacks, defences…

Find out more »

Kids & Youth Jiu-Jitsu 5-15yrs

April 22 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BJJ 5-9 YEAR OLD Our kids 5-9 program is designed to help students build a strong foundation and improve their overall understanding of Jiu-Jitsu. The curriculum for this program includes both beginner and fundamental techniques, coordination drills, interactive games as well as exploring core concepts and ideas. PROGRAM GOALS: Increase general Jiu-Jitsuunderstanding Learn self-discipline & build confidence Build respect for instructors and peers Improve coordination and agility CURRICULUM INCLUDES: Beginner & fundamental techniques Overview of all positions and situations Coordination drills & interactive…

Find out more »

Women’s Kickboxing

April 22 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Women’s Kickboxing Open to women of all ages and experience, from the complete beginner to the advanced fitness enthusiast, this class is designed to allow women to train in complete comfort without distraction. Through a combination of Muay Thai pad work, circuit training and high intensity interval training this class focuses on serious fat burn and overall conditioning. Instructor and professional MMA fighter Tom Green maintains motivation by devising new training programs every few weeks to keep interest high and…

Find out more »

Boxing

April 22 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

Find out more »

Jiu-Jitsu

April 22 @ 8:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

JIU-JITSU The Program was created to ensure that all students keep their Jiu-Jitsu with a strong foundation. The curriculum is centred around introductory techniques from every position as well as core concepts that will aid in the student’s development. Once the basics are understood, students are able to improve their overall Jiu-Jitsu knowledge, increase movement and receive an introduction into more advanced Jiu-Jitsu techniques. Students are encouraged to ask questions to improve their overall understanding of the techniques and positions. All students…

Find out more »

KIDS MMA 5-9 yrs

April 23 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS MMA 5-9 years old Open to children of all abilities from age 5-9 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

Youth MMA 10-15 yrs

April 23 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Youth MMA 10-15 years old Open to children of all abilities from age 10-15 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

Muay Thai – Kickboxing

April 23 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

MUAY THAI The art of eight limbs is a seamless integration of effective striking tools from the boxing techniques of Thailand, utilising a variety of striking techniques from all ranges Muay Thai is a very effective striking system. At the academy you can expect to combine Muay Thai techniques with certain aspects from boxing. In this program you will learn a wide variety of striking techniques including punching, kicking, knees and elbows. The academy has a competitive K1- Kickboxing and…

Find out more »

NOGI Jiu-jitsu

April 23 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

NOGI JIU-JITSU The NoGi Jiu-Jitsu program covers both fundamental & advanced classes. Students have the opportunity to learn the same modern Jiu-Jitsu being taught in the Gi programs but also learn how to adapt them to NoGi situations. NoGi uses many more leg attacks than Jiu-Jitsu with the Gi, making it an integral part of professional MMA. PROGRAM GOALS: Improve overall Jiu-Jitsu understanding Help students balance Gi and NoGi techniques CURRICULUM INCLUDES: Attacks, defences and escapes from every position Core concepts and ideas…

Find out more »

Home Educated Kids MMA

April 24 @ 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Friday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom

OPEN TO CHILDREN OF ALL ABILITIES AND AGES MARTIAL ARTS MIXED IN A FUN AND MOTIVATING WAY WITH EXERCISE, GAMES AND FITNESS SKILLS, ALL IN ONE ENERGETIC AND ENJOYABLE SESSION! THE KFA KIDS MMA PROGRAM CONSISTS OF A MIX OF MARTIAL ARTS SUCH AS BOXING, KICKBOXING, WRESTLING, JUDO AND JIU-JITSU. THE CLASS BEGINS WITH A FUN WARM UP TO GET EVERYONE ON THEIR FEET WITH GAMES THAT INCORPORATE TECHNICAL SKILLS AND IMPROVE CO-ORDINATION, SPEED AND AGILITY. TYPICALLY, THE CLASS THEN…

Find out more »

Nogi jiu-jitsu

April 24 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Friday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

NOGI JIU-JITSU The NoGi Jiu-Jitsu program covers both fundamental & advanced classes. Students have the opportunity to learn the same modern Jiu-Jitsu being taught in the Gi programs but also learn how to adapt them to NoGi situations. NoGi uses many more leg attacks than Jiu-Jitsu with the Gi, making it an integral part of professional MMA. PROGRAM GOALS: Improve overall Jiu-Jitsu understanding Help students balance Gi and NoGi techniques CURRICULUM INCLUDES: Attacks, defences and escapes from every position Core concepts and ideas…

Find out more »

Kids & Youth Jiu-jitsu 5-15yrs

April 25 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BJJ 5-9 YEAR OLD Our kids 5-9 program is designed to help students build a strong foundation and improve their overall understanding of Jiu-Jitsu. The curriculum for this program includes both beginner and fundamental techniques, coordination drills, interactive games as well as exploring core concepts and ideas. PROGRAM GOALS: Increase general Jiu-Jitsuunderstanding Learn self-discipline & build confidence Build respect for instructors and peers Improve coordination and agility CURRICULUM INCLUDES: Beginner & fundamental techniques Overview of all positions and situations Coordination drills & interactive…

Find out more »

Jiu-jitsu

April 25 @ 10:45 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 10:45 am on Saturday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

FUNDAMENTAL & ADVANCED JIUJITSU The program gives students the opportunity to engage in a more in-depth exploration of Fundamental and advanced Jiu-Jitsu techniques. Students also gain an extensive look at modern Jiu-Jitsu and the less common situations that can arise. Entry into this program is suitable for everyone that has a thirst for understanding and learning the art of Jiu-Jitsu. PROGRAM GOALS: Deepen students’ overall Jiu-Jitsu knowledge In-depth study of advanced Jiu-Jitsu Help students build a more complete game CURRICULUM INCLUDES: Attacks,…

Find out more »

Women’s Fitness Circuit

April 27 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom

Challenge, change, and chill Our women only classes are a fun way to improve your fitness so try one out today! Our expert gym team have experience teaching top-notch fitness sessions using tried and tested formulas as well as on-trend techniques. Sometimes, a lady just wants to sweat it out with her fellow ladies. Female-only workout spaces breed a certain level of comfort and inspiration that others don't. You can go hard without a care in the world! As You're…

Find out more »

MMA

April 27 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Mixed Martial Arts (MMA) Tom 'K9' Green, Professional MMA athlete, Fusion Fighting Championship Featherweight Champion and Bellator FC Fighter will teach you the skills he used to take him to the top of the U.K MMA scene! Mixed Martial arts (MMA) made its international breakthrough in 1993, through the Ultimate Fighting Championship (UFC). MMA has since become the fastest growing sport in the world today. The Academy’s MMA classes include Boxing, Muay Thai, takedowns and ground fighting. We have a…

Find out more »

Boxing

April 27 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

Find out more »

Kids & Youth Boxing 5-15yrs

April 28 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BOXING Open to children of all abilities. Boxing mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! As with all the Boxing classes at the academy, strong emphasis is placed on teamwork and each child supports their partner in learning new techniques and improving on existing skills. Rotating partners during sessions promotes adaptability and versatility all the while increases their skill set. Our objective is to enhance development…

Find out more »

Muay Thai – Kickboxing

April 28 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

MUAY THAI The art of eight limbs is a seamless integration of effective striking tools from the boxing techniques of Thailand, utilising a variety of striking techniques from all ranges Muay Thai is a very effective striking system. At the academy you can expect to combine Muay Thai techniques with certain aspects from boxing. In this program you will learn a wide variety of striking techniques including punching, kicking, knees and elbows. The academy has a competitive K1- Kickboxing and…

Find out more »

Jiu-Jitsu

April 28 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

FUNDAMENTAL & ADVANCED JIUJITSU The program gives students the opportunity to engage in a more in-depth exploration ofFundamental and  advanced Jiu-Jitsu techniques. Students also gain an extensive look at modern Jiu-Jitsu and the less common situations that can arise. Entry into this program is suitable for everyone that has a thirst for understanding and learning the art of Jiu-Jitsu. PROGRAM GOALS: Deepen students’ overall Jiu-Jitsu knowledge In-depth study of advanced Jiu-Jitsu Help students build a more complete game CURRICULUM INCLUDES: Attacks, defences…

Find out more »

Kids & Youth Jiu-Jitsu 5-15yrs

April 29 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BJJ 5-9 YEAR OLD Our kids 5-9 program is designed to help students build a strong foundation and improve their overall understanding of Jiu-Jitsu. The curriculum for this program includes both beginner and fundamental techniques, coordination drills, interactive games as well as exploring core concepts and ideas. PROGRAM GOALS: Increase general Jiu-Jitsuunderstanding Learn self-discipline & build confidence Build respect for instructors and peers Improve coordination and agility CURRICULUM INCLUDES: Beginner & fundamental techniques Overview of all positions and situations Coordination drills & interactive…

Find out more »

Women’s Kickboxing

April 29 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Women’s Kickboxing Open to women of all ages and experience, from the complete beginner to the advanced fitness enthusiast, this class is designed to allow women to train in complete comfort without distraction. Through a combination of Muay Thai pad work, circuit training and high intensity interval training this class focuses on serious fat burn and overall conditioning. Instructor and professional MMA fighter Tom Green maintains motivation by devising new training programs every few weeks to keep interest high and…

Find out more »

Boxing

April 29 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

Find out more »

Jiu-Jitsu

April 29 @ 8:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

JIU-JITSU The Program was created to ensure that all students keep their Jiu-Jitsu with a strong foundation. The curriculum is centred around introductory techniques from every position as well as core concepts that will aid in the student’s development. Once the basics are understood, students are able to improve their overall Jiu-Jitsu knowledge, increase movement and receive an introduction into more advanced Jiu-Jitsu techniques. Students are encouraged to ask questions to improve their overall understanding of the techniques and positions. All students…

Find out more »

KIDS MMA 5-9 yrs

April 30 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS MMA 5-9 years old Open to children of all abilities from age 5-9 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

Youth MMA 10-15 yrs

April 30 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Youth MMA 10-15 years old Open to children of all abilities from age 10-15 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

Muay Thai – Kickboxing

April 30 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

MUAY THAI The art of eight limbs is a seamless integration of effective striking tools from the boxing techniques of Thailand, utilising a variety of striking techniques from all ranges Muay Thai is a very effective striking system. At the academy you can expect to combine Muay Thai techniques with certain aspects from boxing. In this program you will learn a wide variety of striking techniques including punching, kicking, knees and elbows. The academy has a competitive K1- Kickboxing and…

Find out more »

NOGI Jiu-jitsu

April 30 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

NOGI JIU-JITSU The NoGi Jiu-Jitsu program covers both fundamental & advanced classes. Students have the opportunity to learn the same modern Jiu-Jitsu being taught in the Gi programs but also learn how to adapt them to NoGi situations. NoGi uses many more leg attacks than Jiu-Jitsu with the Gi, making it an integral part of professional MMA. PROGRAM GOALS: Improve overall Jiu-Jitsu understanding Help students balance Gi and NoGi techniques CURRICULUM INCLUDES: Attacks, defences and escapes from every position Core concepts and ideas…

Find out more »

May 2020

Home Educated Kids MMA

May 1 @ 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Friday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom

OPEN TO CHILDREN OF ALL ABILITIES AND AGES MARTIAL ARTS MIXED IN A FUN AND MOTIVATING WAY WITH EXERCISE, GAMES AND FITNESS SKILLS, ALL IN ONE ENERGETIC AND ENJOYABLE SESSION! THE KFA KIDS MMA PROGRAM CONSISTS OF A MIX OF MARTIAL ARTS SUCH AS BOXING, KICKBOXING, WRESTLING, JUDO AND JIU-JITSU. THE CLASS BEGINS WITH A FUN WARM UP TO GET EVERYONE ON THEIR FEET WITH GAMES THAT INCORPORATE TECHNICAL SKILLS AND IMPROVE CO-ORDINATION, SPEED AND AGILITY. TYPICALLY, THE CLASS THEN…

Find out more »

Nogi jiu-jitsu

May 1 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Friday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

NOGI JIU-JITSU The NoGi Jiu-Jitsu program covers both fundamental & advanced classes. Students have the opportunity to learn the same modern Jiu-Jitsu being taught in the Gi programs but also learn how to adapt them to NoGi situations. NoGi uses many more leg attacks than Jiu-Jitsu with the Gi, making it an integral part of professional MMA. PROGRAM GOALS: Improve overall Jiu-Jitsu understanding Help students balance Gi and NoGi techniques CURRICULUM INCLUDES: Attacks, defences and escapes from every position Core concepts and ideas…

Find out more »

Kids & Youth Jiu-jitsu 5-15yrs

May 2 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BJJ 5-9 YEAR OLD Our kids 5-9 program is designed to help students build a strong foundation and improve their overall understanding of Jiu-Jitsu. The curriculum for this program includes both beginner and fundamental techniques, coordination drills, interactive games as well as exploring core concepts and ideas. PROGRAM GOALS: Increase general Jiu-Jitsuunderstanding Learn self-discipline & build confidence Build respect for instructors and peers Improve coordination and agility CURRICULUM INCLUDES: Beginner & fundamental techniques Overview of all positions and situations Coordination drills & interactive…

Find out more »

Jiu-jitsu

May 2 @ 10:45 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 10:45 am on Saturday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

FUNDAMENTAL & ADVANCED JIUJITSU The program gives students the opportunity to engage in a more in-depth exploration of Fundamental and advanced Jiu-Jitsu techniques. Students also gain an extensive look at modern Jiu-Jitsu and the less common situations that can arise. Entry into this program is suitable for everyone that has a thirst for understanding and learning the art of Jiu-Jitsu. PROGRAM GOALS: Deepen students’ overall Jiu-Jitsu knowledge In-depth study of advanced Jiu-Jitsu Help students build a more complete game CURRICULUM INCLUDES: Attacks,…

Find out more »

Women’s Fitness Circuit

May 4 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom

Challenge, change, and chill Our women only classes are a fun way to improve your fitness so try one out today! Our expert gym team have experience teaching top-notch fitness sessions using tried and tested formulas as well as on-trend techniques. Sometimes, a lady just wants to sweat it out with her fellow ladies. Female-only workout spaces breed a certain level of comfort and inspiration that others don't. You can go hard without a care in the world! As You're…

Find out more »

MMA

May 4 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Mixed Martial Arts (MMA) Tom 'K9' Green, Professional MMA athlete, Fusion Fighting Championship Featherweight Champion and Bellator FC Fighter will teach you the skills he used to take him to the top of the U.K MMA scene! Mixed Martial arts (MMA) made its international breakthrough in 1993, through the Ultimate Fighting Championship (UFC). MMA has since become the fastest growing sport in the world today. The Academy’s MMA classes include Boxing, Muay Thai, takedowns and ground fighting. We have a…

Find out more »

Boxing

May 4 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

Find out more »

Kids & Youth Boxing 5-15yrs

May 5 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BOXING Open to children of all abilities. Boxing mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! As with all the Boxing classes at the academy, strong emphasis is placed on teamwork and each child supports their partner in learning new techniques and improving on existing skills. Rotating partners during sessions promotes adaptability and versatility all the while increases their skill set. Our objective is to enhance development…

Find out more »

Muay Thai – Kickboxing

May 5 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

MUAY THAI The art of eight limbs is a seamless integration of effective striking tools from the boxing techniques of Thailand, utilising a variety of striking techniques from all ranges Muay Thai is a very effective striking system. At the academy you can expect to combine Muay Thai techniques with certain aspects from boxing. In this program you will learn a wide variety of striking techniques including punching, kicking, knees and elbows. The academy has a competitive K1- Kickboxing and…

Find out more »

Jiu-Jitsu

May 5 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

FUNDAMENTAL & ADVANCED JIUJITSU The program gives students the opportunity to engage in a more in-depth exploration ofFundamental and  advanced Jiu-Jitsu techniques. Students also gain an extensive look at modern Jiu-Jitsu and the less common situations that can arise. Entry into this program is suitable for everyone that has a thirst for understanding and learning the art of Jiu-Jitsu. PROGRAM GOALS: Deepen students’ overall Jiu-Jitsu knowledge In-depth study of advanced Jiu-Jitsu Help students build a more complete game CURRICULUM INCLUDES: Attacks, defences…

Find out more »

Kids & Youth Jiu-Jitsu 5-15yrs

May 6 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BJJ 5-9 YEAR OLD Our kids 5-9 program is designed to help students build a strong foundation and improve their overall understanding of Jiu-Jitsu. The curriculum for this program includes both beginner and fundamental techniques, coordination drills, interactive games as well as exploring core concepts and ideas. PROGRAM GOALS: Increase general Jiu-Jitsuunderstanding Learn self-discipline & build confidence Build respect for instructors and peers Improve coordination and agility CURRICULUM INCLUDES: Beginner & fundamental techniques Overview of all positions and situations Coordination drills & interactive…

Find out more »

Women’s Kickboxing

May 6 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Women’s Kickboxing Open to women of all ages and experience, from the complete beginner to the advanced fitness enthusiast, this class is designed to allow women to train in complete comfort without distraction. Through a combination of Muay Thai pad work, circuit training and high intensity interval training this class focuses on serious fat burn and overall conditioning. Instructor and professional MMA fighter Tom Green maintains motivation by devising new training programs every few weeks to keep interest high and…

Find out more »

Boxing

May 6 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

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Jiu-Jitsu

May 6 @ 8:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

JIU-JITSU The Program was created to ensure that all students keep their Jiu-Jitsu with a strong foundation. The curriculum is centred around introductory techniques from every position as well as core concepts that will aid in the student’s development. Once the basics are understood, students are able to improve their overall Jiu-Jitsu knowledge, increase movement and receive an introduction into more advanced Jiu-Jitsu techniques. Students are encouraged to ask questions to improve their overall understanding of the techniques and positions. All students…

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KIDS MMA 5-9 yrs

May 7 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS MMA 5-9 years old Open to children of all abilities from age 5-9 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

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Youth MMA 10-15 yrs

May 7 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Youth MMA 10-15 years old Open to children of all abilities from age 10-15 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

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Muay Thai – Kickboxing

May 7 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

MUAY THAI The art of eight limbs is a seamless integration of effective striking tools from the boxing techniques of Thailand, utilising a variety of striking techniques from all ranges Muay Thai is a very effective striking system. At the academy you can expect to combine Muay Thai techniques with certain aspects from boxing. In this program you will learn a wide variety of striking techniques including punching, kicking, knees and elbows. The academy has a competitive K1- Kickboxing and…

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NOGI Jiu-jitsu

May 7 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

NOGI JIU-JITSU The NoGi Jiu-Jitsu program covers both fundamental & advanced classes. Students have the opportunity to learn the same modern Jiu-Jitsu being taught in the Gi programs but also learn how to adapt them to NoGi situations. NoGi uses many more leg attacks than Jiu-Jitsu with the Gi, making it an integral part of professional MMA. PROGRAM GOALS: Improve overall Jiu-Jitsu understanding Help students balance Gi and NoGi techniques CURRICULUM INCLUDES: Attacks, defences and escapes from every position Core concepts and ideas…

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Home Educated Kids MMA

May 8 @ 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Friday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom

OPEN TO CHILDREN OF ALL ABILITIES AND AGES MARTIAL ARTS MIXED IN A FUN AND MOTIVATING WAY WITH EXERCISE, GAMES AND FITNESS SKILLS, ALL IN ONE ENERGETIC AND ENJOYABLE SESSION! THE KFA KIDS MMA PROGRAM CONSISTS OF A MIX OF MARTIAL ARTS SUCH AS BOXING, KICKBOXING, WRESTLING, JUDO AND JIU-JITSU. THE CLASS BEGINS WITH A FUN WARM UP TO GET EVERYONE ON THEIR FEET WITH GAMES THAT INCORPORATE TECHNICAL SKILLS AND IMPROVE CO-ORDINATION, SPEED AND AGILITY. TYPICALLY, THE CLASS THEN…

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Nogi jiu-jitsu

May 8 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Friday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

NOGI JIU-JITSU The NoGi Jiu-Jitsu program covers both fundamental & advanced classes. Students have the opportunity to learn the same modern Jiu-Jitsu being taught in the Gi programs but also learn how to adapt them to NoGi situations. NoGi uses many more leg attacks than Jiu-Jitsu with the Gi, making it an integral part of professional MMA. PROGRAM GOALS: Improve overall Jiu-Jitsu understanding Help students balance Gi and NoGi techniques CURRICULUM INCLUDES: Attacks, defences and escapes from every position Core concepts and ideas…

Find out more »

Kids & Youth Jiu-jitsu 5-15yrs

May 9 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BJJ 5-9 YEAR OLD Our kids 5-9 program is designed to help students build a strong foundation and improve their overall understanding of Jiu-Jitsu. The curriculum for this program includes both beginner and fundamental techniques, coordination drills, interactive games as well as exploring core concepts and ideas. PROGRAM GOALS: Increase general Jiu-Jitsuunderstanding Learn self-discipline & build confidence Build respect for instructors and peers Improve coordination and agility CURRICULUM INCLUDES: Beginner & fundamental techniques Overview of all positions and situations Coordination drills & interactive…

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Jiu-jitsu

May 9 @ 10:45 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 10:45 am on Saturday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

FUNDAMENTAL & ADVANCED JIUJITSU The program gives students the opportunity to engage in a more in-depth exploration of Fundamental and advanced Jiu-Jitsu techniques. Students also gain an extensive look at modern Jiu-Jitsu and the less common situations that can arise. Entry into this program is suitable for everyone that has a thirst for understanding and learning the art of Jiu-Jitsu. PROGRAM GOALS: Deepen students’ overall Jiu-Jitsu knowledge In-depth study of advanced Jiu-Jitsu Help students build a more complete game CURRICULUM INCLUDES: Attacks,…

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Women’s Fitness Circuit

May 11 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom

Challenge, change, and chill Our women only classes are a fun way to improve your fitness so try one out today! Our expert gym team have experience teaching top-notch fitness sessions using tried and tested formulas as well as on-trend techniques. Sometimes, a lady just wants to sweat it out with her fellow ladies. Female-only workout spaces breed a certain level of comfort and inspiration that others don't. You can go hard without a care in the world! As You're…

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MMA

May 11 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Mixed Martial Arts (MMA) Tom 'K9' Green, Professional MMA athlete, Fusion Fighting Championship Featherweight Champion and Bellator FC Fighter will teach you the skills he used to take him to the top of the U.K MMA scene! Mixed Martial arts (MMA) made its international breakthrough in 1993, through the Ultimate Fighting Championship (UFC). MMA has since become the fastest growing sport in the world today. The Academy’s MMA classes include Boxing, Muay Thai, takedowns and ground fighting. We have a…

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Boxing

May 11 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

Find out more »

Kids & Youth Boxing 5-15yrs

May 12 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BOXING Open to children of all abilities. Boxing mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! As with all the Boxing classes at the academy, strong emphasis is placed on teamwork and each child supports their partner in learning new techniques and improving on existing skills. Rotating partners during sessions promotes adaptability and versatility all the while increases their skill set. Our objective is to enhance development…

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Muay Thai – Kickboxing

May 12 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

MUAY THAI The art of eight limbs is a seamless integration of effective striking tools from the boxing techniques of Thailand, utilising a variety of striking techniques from all ranges Muay Thai is a very effective striking system. At the academy you can expect to combine Muay Thai techniques with certain aspects from boxing. In this program you will learn a wide variety of striking techniques including punching, kicking, knees and elbows. The academy has a competitive K1- Kickboxing and…

Find out more »

Jiu-Jitsu

May 12 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

FUNDAMENTAL & ADVANCED JIUJITSU The program gives students the opportunity to engage in a more in-depth exploration ofFundamental and  advanced Jiu-Jitsu techniques. Students also gain an extensive look at modern Jiu-Jitsu and the less common situations that can arise. Entry into this program is suitable for everyone that has a thirst for understanding and learning the art of Jiu-Jitsu. PROGRAM GOALS: Deepen students’ overall Jiu-Jitsu knowledge In-depth study of advanced Jiu-Jitsu Help students build a more complete game CURRICULUM INCLUDES: Attacks, defences…

Find out more »

Kids & Youth Jiu-Jitsu 5-15yrs

May 13 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BJJ 5-9 YEAR OLD Our kids 5-9 program is designed to help students build a strong foundation and improve their overall understanding of Jiu-Jitsu. The curriculum for this program includes both beginner and fundamental techniques, coordination drills, interactive games as well as exploring core concepts and ideas. PROGRAM GOALS: Increase general Jiu-Jitsuunderstanding Learn self-discipline & build confidence Build respect for instructors and peers Improve coordination and agility CURRICULUM INCLUDES: Beginner & fundamental techniques Overview of all positions and situations Coordination drills & interactive…

Find out more »

Women’s Kickboxing

May 13 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Women’s Kickboxing Open to women of all ages and experience, from the complete beginner to the advanced fitness enthusiast, this class is designed to allow women to train in complete comfort without distraction. Through a combination of Muay Thai pad work, circuit training and high intensity interval training this class focuses on serious fat burn and overall conditioning. Instructor and professional MMA fighter Tom Green maintains motivation by devising new training programs every few weeks to keep interest high and…

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Boxing

May 13 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

Find out more »

Jiu-Jitsu

May 13 @ 8:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

JIU-JITSU The Program was created to ensure that all students keep their Jiu-Jitsu with a strong foundation. The curriculum is centred around introductory techniques from every position as well as core concepts that will aid in the student’s development. Once the basics are understood, students are able to improve their overall Jiu-Jitsu knowledge, increase movement and receive an introduction into more advanced Jiu-Jitsu techniques. Students are encouraged to ask questions to improve their overall understanding of the techniques and positions. All students…

Find out more »

KIDS MMA 5-9 yrs

May 14 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS MMA 5-9 years old Open to children of all abilities from age 5-9 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

Youth MMA 10-15 yrs

May 14 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Youth MMA 10-15 years old Open to children of all abilities from age 10-15 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

Muay Thai – Kickboxing

May 14 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

MUAY THAI The art of eight limbs is a seamless integration of effective striking tools from the boxing techniques of Thailand, utilising a variety of striking techniques from all ranges Muay Thai is a very effective striking system. At the academy you can expect to combine Muay Thai techniques with certain aspects from boxing. In this program you will learn a wide variety of striking techniques including punching, kicking, knees and elbows. The academy has a competitive K1- Kickboxing and…

Find out more »
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