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Fitness Cardio Circuit

Kinetics Fight Academy unit 3b The Birches, East Grinstead

CIRCUIT TRAINING UNDERTAKEN BY MIXED MARTIAL ARTS (MMA) MAKES FOR AN EXCELLENT FITNESS REGIME THAT WILL BENEFIT ANYONE WHO WISHES TO IMPROVE THEIR GENERAL FITNESS AND WELLBEING. CONDITIONING TRAINING FOCUSES [...]

Kids & Youth Bjj Gi 5-15 years

Kinetics Fight Academy unit 3b The Birches, East Grinstead

KIDS BJJ 5-9 YEAR OLD OUR KIDS 5-9 PROGRAM IS DESIGNED TO HELP STUDENTS BUILD A STRONG FOUNDATION AND IMPROVE THEIR OVERALL UNDERSTANDING OF JIU-JITSU. THE CURRICULUM FOR THIS PROGRAM INCLUDES [...]

BJJ Jiujitsu – NoGi

Kinetics Fight Academy unit 3b The Birches, East Grinstead

NOGI JIU-JITSU THE NOGI JIU-JITSU PROGRAM COVERS BOTH FUNDAMENTAL & ADVANCED CLASSES. STUDENTS HAVE THE OPPORTUNITY TO LEARN THE SAME MODERN JIU-JITSU BEING TAUGHT IN THE GI PROGRAMS BUT ALSO LEARN HOW [...]

Elite Training

Kinetics Fight Academy unit 3b The Birches, East Grinstead

This session is for the guys that are over 16 years old and are on a training program working towards or are already competing at amateur or professional level in [...]

MMA Elite Training

Kinetics Fight Academy unit 3b The Birches, East Grinstead

MIXED MARTIAL ARTS (MMA) MIXED MARTIAL ARTS (MMA) MADE ITS INTERNATIONAL BREAKTHROUGH IN 1993, THROUGH THE ULTIMATE FIGHTING CHAMPIONSHIP (UFC). MMA HAS SINCE BECOME THE FASTEST GROWING SPORT IN THE [...]