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Women’s Fitness Circuit

Kinetics Fight Academy unit 3b The Birches, East Grinstead

CHALLENGE, CHANGE, AND CHILL OUR WOMEN ONLY CLASSES ARE A FUN WAY TO IMPROVE YOUR FITNESS SO TRY ONE OUT TODAY! OUR EXPERT GYM TEAM HAVE EXPERIENCE TEACHING TOP-NOTCH FITNESS [...]

Youth Boxing 10-15 years

Kinetics Fight Academy unit 3b The Birches, East Grinstead

OPEN TO CHILDREN OF ALL ABILITIES. BOXING MIXED IN A FUN AND MOTIVATING WAY WITH EXERCISE, GAMES AND FITNESS SKILLS, ALL IN ONE ENERGETIC AND ENJOYABLE SESSION! AS WITH ALL [...]

Boxing

Kinetics Fight Academy unit 3b The Birches, East Grinstead

BOXING BOXING IS AN INTEGRAL PART OF THE KINETICS PROGRAM. THE HIGH LEVEL OF HANDS-ON COACHING RECEIVED DURING THE BOXING SESSIONS MAKES OUR CLASSES SUITABLE FOR THOSE NEW OR OLD [...]

BJJ Jiujitsu – NoGi

Kinetics Fight Academy unit 3b The Birches, East Grinstead

NOGI JIU-JITSU THE NOGI JIU-JITSU PROGRAM COVERS BOTH FUNDAMENTAL & ADVANCED CLASSES. STUDENTS HAVE THE OPPORTUNITY TO LEARN THE SAME MODERN JIU-JITSU BEING TAUGHT IN THE GI PROGRAMS BUT ALSO LEARN HOW [...]

Elite Training

Kinetics Fight Academy unit 3b The Birches, East Grinstead

This session is for the guys that are over 16 years old and are on a training program working towards or are already competing at amateur or professional level in [...]