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Tom Green

August 2019

MMA

August 26 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Mixed Martial Arts (MMA) Tom 'K9' Green, Professional MMA athlete, Fusion Fighting Championship Featherweight Champion and Bellator FC Fighter will teach you the skills he used to take him to the top of the U.K MMA scene! Mixed Martial arts (MMA) made its international breakthrough in 1993, through the Ultimate Fighting Championship (UFC). MMA has since become the fastest growing sport in the world today. The Academy’s MMA classes include Boxing, Muay Thai, takedowns and ground fighting. We have a…

Find out more »

Boxing

August 26 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

Find out more »

Kids & Youth Boxing 5-15yrs

August 27 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BOXING Open to children of all abilities. Boxing mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! As with all the Boxing classes at the academy, strong emphasis is placed on teamwork and each child supports their partner in learning new techniques and improving on existing skills. Rotating partners during sessions promotes adaptability and versatility all the while increases their skill set. Our objective is to enhance development…

Find out more »

Women’s Kickboxing

August 28 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Women’s Kickboxing Open to women of all ages and experience, from the complete beginner to the advanced fitness enthusiast, this class is designed to allow women to train in complete comfort without distraction. Through a combination of Muay Thai pad work, circuit training and high intensity interval training this class focuses on serious fat burn and overall conditioning. Instructor and professional MMA fighter Tom Green maintains motivation by devising new training programs every few weeks to keep interest high and…

Find out more »

KIDS MMA 5-9 yrs

August 29 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS MMA 5-9 years old Open to children of all abilities from age 5-9 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

Youth MMA 10-15 yrs

August 29 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Youth MMA 5-15 years old Open to children of all abilities from age 5-15 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

September 2019

MMA

September 2 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Mixed Martial Arts (MMA) Tom 'K9' Green, Professional MMA athlete, Fusion Fighting Championship Featherweight Champion and Bellator FC Fighter will teach you the skills he used to take him to the top of the U.K MMA scene! Mixed Martial arts (MMA) made its international breakthrough in 1993, through the Ultimate Fighting Championship (UFC). MMA has since become the fastest growing sport in the world today. The Academy’s MMA classes include Boxing, Muay Thai, takedowns and ground fighting. We have a…

Find out more »

Boxing

September 2 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

Find out more »

Kids & Youth Boxing 5-15yrs

September 3 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BOXING Open to children of all abilities. Boxing mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! As with all the Boxing classes at the academy, strong emphasis is placed on teamwork and each child supports their partner in learning new techniques and improving on existing skills. Rotating partners during sessions promotes adaptability and versatility all the while increases their skill set. Our objective is to enhance development…

Find out more »

Women’s Kickboxing

September 4 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Women’s Kickboxing Open to women of all ages and experience, from the complete beginner to the advanced fitness enthusiast, this class is designed to allow women to train in complete comfort without distraction. Through a combination of Muay Thai pad work, circuit training and high intensity interval training this class focuses on serious fat burn and overall conditioning. Instructor and professional MMA fighter Tom Green maintains motivation by devising new training programs every few weeks to keep interest high and…

Find out more »

KIDS MMA 5-9 yrs

September 5 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS MMA 5-9 years old Open to children of all abilities from age 5-9 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

Youth MMA 10-15 yrs

September 5 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Youth MMA 5-15 years old Open to children of all abilities from age 5-15 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

MMA

September 9 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Mixed Martial Arts (MMA) Tom 'K9' Green, Professional MMA athlete, Fusion Fighting Championship Featherweight Champion and Bellator FC Fighter will teach you the skills he used to take him to the top of the U.K MMA scene! Mixed Martial arts (MMA) made its international breakthrough in 1993, through the Ultimate Fighting Championship (UFC). MMA has since become the fastest growing sport in the world today. The Academy’s MMA classes include Boxing, Muay Thai, takedowns and ground fighting. We have a…

Find out more »

Boxing

September 9 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

Find out more »

Kids & Youth Boxing 5-15yrs

September 10 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BOXING Open to children of all abilities. Boxing mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! As with all the Boxing classes at the academy, strong emphasis is placed on teamwork and each child supports their partner in learning new techniques and improving on existing skills. Rotating partners during sessions promotes adaptability and versatility all the while increases their skill set. Our objective is to enhance development…

Find out more »

Women’s Kickboxing

September 11 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Women’s Kickboxing Open to women of all ages and experience, from the complete beginner to the advanced fitness enthusiast, this class is designed to allow women to train in complete comfort without distraction. Through a combination of Muay Thai pad work, circuit training and high intensity interval training this class focuses on serious fat burn and overall conditioning. Instructor and professional MMA fighter Tom Green maintains motivation by devising new training programs every few weeks to keep interest high and…

Find out more »

KIDS MMA 5-9 yrs

September 12 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS MMA 5-9 years old Open to children of all abilities from age 5-9 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

Youth MMA 10-15 yrs

September 12 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Youth MMA 5-15 years old Open to children of all abilities from age 5-15 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

MMA

September 16 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Mixed Martial Arts (MMA) Tom 'K9' Green, Professional MMA athlete, Fusion Fighting Championship Featherweight Champion and Bellator FC Fighter will teach you the skills he used to take him to the top of the U.K MMA scene! Mixed Martial arts (MMA) made its international breakthrough in 1993, through the Ultimate Fighting Championship (UFC). MMA has since become the fastest growing sport in the world today. The Academy’s MMA classes include Boxing, Muay Thai, takedowns and ground fighting. We have a…

Find out more »

Boxing

September 16 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

Find out more »

Kids & Youth Boxing 5-15yrs

September 17 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BOXING Open to children of all abilities. Boxing mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! As with all the Boxing classes at the academy, strong emphasis is placed on teamwork and each child supports their partner in learning new techniques and improving on existing skills. Rotating partners during sessions promotes adaptability and versatility all the while increases their skill set. Our objective is to enhance development…

Find out more »

Women’s Kickboxing

September 18 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Women’s Kickboxing Open to women of all ages and experience, from the complete beginner to the advanced fitness enthusiast, this class is designed to allow women to train in complete comfort without distraction. Through a combination of Muay Thai pad work, circuit training and high intensity interval training this class focuses on serious fat burn and overall conditioning. Instructor and professional MMA fighter Tom Green maintains motivation by devising new training programs every few weeks to keep interest high and…

Find out more »

KIDS MMA 5-9 yrs

September 19 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS MMA 5-9 years old Open to children of all abilities from age 5-9 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

Youth MMA 10-15 yrs

September 19 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Youth MMA 5-15 years old Open to children of all abilities from age 5-15 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

MMA

September 23 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Mixed Martial Arts (MMA) Tom 'K9' Green, Professional MMA athlete, Fusion Fighting Championship Featherweight Champion and Bellator FC Fighter will teach you the skills he used to take him to the top of the U.K MMA scene! Mixed Martial arts (MMA) made its international breakthrough in 1993, through the Ultimate Fighting Championship (UFC). MMA has since become the fastest growing sport in the world today. The Academy’s MMA classes include Boxing, Muay Thai, takedowns and ground fighting. We have a…

Find out more »

Boxing

September 23 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

Find out more »

Kids & Youth Boxing 5-15yrs

September 24 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BOXING Open to children of all abilities. Boxing mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! As with all the Boxing classes at the academy, strong emphasis is placed on teamwork and each child supports their partner in learning new techniques and improving on existing skills. Rotating partners during sessions promotes adaptability and versatility all the while increases their skill set. Our objective is to enhance development…

Find out more »

Women’s Kickboxing

September 25 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Women’s Kickboxing Open to women of all ages and experience, from the complete beginner to the advanced fitness enthusiast, this class is designed to allow women to train in complete comfort without distraction. Through a combination of Muay Thai pad work, circuit training and high intensity interval training this class focuses on serious fat burn and overall conditioning. Instructor and professional MMA fighter Tom Green maintains motivation by devising new training programs every few weeks to keep interest high and…

Find out more »

KIDS MMA 5-9 yrs

September 26 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS MMA 5-9 years old Open to children of all abilities from age 5-9 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

Youth MMA 10-15 yrs

September 26 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Youth MMA 5-15 years old Open to children of all abilities from age 5-15 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

MMA

September 30 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Mixed Martial Arts (MMA) Tom 'K9' Green, Professional MMA athlete, Fusion Fighting Championship Featherweight Champion and Bellator FC Fighter will teach you the skills he used to take him to the top of the U.K MMA scene! Mixed Martial arts (MMA) made its international breakthrough in 1993, through the Ultimate Fighting Championship (UFC). MMA has since become the fastest growing sport in the world today. The Academy’s MMA classes include Boxing, Muay Thai, takedowns and ground fighting. We have a…

Find out more »

Boxing

September 30 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

Find out more »

October 2019

Kids & Youth Boxing 5-15yrs

October 1 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BOXING Open to children of all abilities. Boxing mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! As with all the Boxing classes at the academy, strong emphasis is placed on teamwork and each child supports their partner in learning new techniques and improving on existing skills. Rotating partners during sessions promotes adaptability and versatility all the while increases their skill set. Our objective is to enhance development…

Find out more »

Women’s Kickboxing

October 2 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Women’s Kickboxing Open to women of all ages and experience, from the complete beginner to the advanced fitness enthusiast, this class is designed to allow women to train in complete comfort without distraction. Through a combination of Muay Thai pad work, circuit training and high intensity interval training this class focuses on serious fat burn and overall conditioning. Instructor and professional MMA fighter Tom Green maintains motivation by devising new training programs every few weeks to keep interest high and…

Find out more »

KIDS MMA 5-9 yrs

October 3 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS MMA 5-9 years old Open to children of all abilities from age 5-9 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

Youth MMA 10-15 yrs

October 3 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Youth MMA 5-15 years old Open to children of all abilities from age 5-15 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

MMA

October 7 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Mixed Martial Arts (MMA) Tom 'K9' Green, Professional MMA athlete, Fusion Fighting Championship Featherweight Champion and Bellator FC Fighter will teach you the skills he used to take him to the top of the U.K MMA scene! Mixed Martial arts (MMA) made its international breakthrough in 1993, through the Ultimate Fighting Championship (UFC). MMA has since become the fastest growing sport in the world today. The Academy’s MMA classes include Boxing, Muay Thai, takedowns and ground fighting. We have a…

Find out more »

Boxing

October 7 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

Find out more »

Kids & Youth Boxing 5-15yrs

October 8 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BOXING Open to children of all abilities. Boxing mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! As with all the Boxing classes at the academy, strong emphasis is placed on teamwork and each child supports their partner in learning new techniques and improving on existing skills. Rotating partners during sessions promotes adaptability and versatility all the while increases their skill set. Our objective is to enhance development…

Find out more »

Women’s Kickboxing

October 9 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Women’s Kickboxing Open to women of all ages and experience, from the complete beginner to the advanced fitness enthusiast, this class is designed to allow women to train in complete comfort without distraction. Through a combination of Muay Thai pad work, circuit training and high intensity interval training this class focuses on serious fat burn and overall conditioning. Instructor and professional MMA fighter Tom Green maintains motivation by devising new training programs every few weeks to keep interest high and…

Find out more »

KIDS MMA 5-9 yrs

October 10 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS MMA 5-9 years old Open to children of all abilities from age 5-9 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

Youth MMA 10-15 yrs

October 10 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Youth MMA 5-15 years old Open to children of all abilities from age 5-15 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

MMA

October 14 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Mixed Martial Arts (MMA) Tom 'K9' Green, Professional MMA athlete, Fusion Fighting Championship Featherweight Champion and Bellator FC Fighter will teach you the skills he used to take him to the top of the U.K MMA scene! Mixed Martial arts (MMA) made its international breakthrough in 1993, through the Ultimate Fighting Championship (UFC). MMA has since become the fastest growing sport in the world today. The Academy’s MMA classes include Boxing, Muay Thai, takedowns and ground fighting. We have a…

Find out more »

Boxing

October 14 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

Find out more »

Kids & Youth Boxing 5-15yrs

October 15 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BOXING Open to children of all abilities. Boxing mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! As with all the Boxing classes at the academy, strong emphasis is placed on teamwork and each child supports their partner in learning new techniques and improving on existing skills. Rotating partners during sessions promotes adaptability and versatility all the while increases their skill set. Our objective is to enhance development…

Find out more »

Women’s Kickboxing

October 16 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Women’s Kickboxing Open to women of all ages and experience, from the complete beginner to the advanced fitness enthusiast, this class is designed to allow women to train in complete comfort without distraction. Through a combination of Muay Thai pad work, circuit training and high intensity interval training this class focuses on serious fat burn and overall conditioning. Instructor and professional MMA fighter Tom Green maintains motivation by devising new training programs every few weeks to keep interest high and…

Find out more »

KIDS MMA 5-9 yrs

October 17 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS MMA 5-9 years old Open to children of all abilities from age 5-9 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

Youth MMA 10-15 yrs

October 17 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Youth MMA 5-15 years old Open to children of all abilities from age 5-15 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

MMA

October 21 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Mixed Martial Arts (MMA) Tom 'K9' Green, Professional MMA athlete, Fusion Fighting Championship Featherweight Champion and Bellator FC Fighter will teach you the skills he used to take him to the top of the U.K MMA scene! Mixed Martial arts (MMA) made its international breakthrough in 1993, through the Ultimate Fighting Championship (UFC). MMA has since become the fastest growing sport in the world today. The Academy’s MMA classes include Boxing, Muay Thai, takedowns and ground fighting. We have a…

Find out more »

Boxing

October 21 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

Find out more »

Kids & Youth Boxing 5-15yrs

October 22 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BOXING Open to children of all abilities. Boxing mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! As with all the Boxing classes at the academy, strong emphasis is placed on teamwork and each child supports their partner in learning new techniques and improving on existing skills. Rotating partners during sessions promotes adaptability and versatility all the while increases their skill set. Our objective is to enhance development…

Find out more »

Women’s Kickboxing

October 23 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Women’s Kickboxing Open to women of all ages and experience, from the complete beginner to the advanced fitness enthusiast, this class is designed to allow women to train in complete comfort without distraction. Through a combination of Muay Thai pad work, circuit training and high intensity interval training this class focuses on serious fat burn and overall conditioning. Instructor and professional MMA fighter Tom Green maintains motivation by devising new training programs every few weeks to keep interest high and…

Find out more »

KIDS MMA 5-9 yrs

October 24 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS MMA 5-9 years old Open to children of all abilities from age 5-9 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

Youth MMA 10-15 yrs

October 24 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Youth MMA 5-15 years old Open to children of all abilities from age 5-15 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

MMA

October 28 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Mixed Martial Arts (MMA) Tom 'K9' Green, Professional MMA athlete, Fusion Fighting Championship Featherweight Champion and Bellator FC Fighter will teach you the skills he used to take him to the top of the U.K MMA scene! Mixed Martial arts (MMA) made its international breakthrough in 1993, through the Ultimate Fighting Championship (UFC). MMA has since become the fastest growing sport in the world today. The Academy’s MMA classes include Boxing, Muay Thai, takedowns and ground fighting. We have a…

Find out more »

Boxing

October 28 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

Find out more »

Kids & Youth Boxing 5-15yrs

October 29 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BOXING Open to children of all abilities. Boxing mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! As with all the Boxing classes at the academy, strong emphasis is placed on teamwork and each child supports their partner in learning new techniques and improving on existing skills. Rotating partners during sessions promotes adaptability and versatility all the while increases their skill set. Our objective is to enhance development…

Find out more »

Women’s Kickboxing

October 30 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Women’s Kickboxing Open to women of all ages and experience, from the complete beginner to the advanced fitness enthusiast, this class is designed to allow women to train in complete comfort without distraction. Through a combination of Muay Thai pad work, circuit training and high intensity interval training this class focuses on serious fat burn and overall conditioning. Instructor and professional MMA fighter Tom Green maintains motivation by devising new training programs every few weeks to keep interest high and…

Find out more »

KIDS MMA 5-9 yrs

October 31 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS MMA 5-9 years old Open to children of all abilities from age 5-9 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

Youth MMA 10-15 yrs

October 31 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Youth MMA 10-15 years old Open to children of all abilities from age 10-15 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

November 2019

MMA

November 4 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Mixed Martial Arts (MMA) Tom 'K9' Green, Professional MMA athlete, Fusion Fighting Championship Featherweight Champion and Bellator FC Fighter will teach you the skills he used to take him to the top of the U.K MMA scene! Mixed Martial arts (MMA) made its international breakthrough in 1993, through the Ultimate Fighting Championship (UFC). MMA has since become the fastest growing sport in the world today. The Academy’s MMA classes include Boxing, Muay Thai, takedowns and ground fighting. We have a…

Find out more »

Boxing

November 4 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

Find out more »

Kids & Youth Boxing 5-15yrs

November 5 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BOXING Open to children of all abilities. Boxing mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! As with all the Boxing classes at the academy, strong emphasis is placed on teamwork and each child supports their partner in learning new techniques and improving on existing skills. Rotating partners during sessions promotes adaptability and versatility all the while increases their skill set. Our objective is to enhance development…

Find out more »

Women’s Kickboxing

November 6 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Women’s Kickboxing Open to women of all ages and experience, from the complete beginner to the advanced fitness enthusiast, this class is designed to allow women to train in complete comfort without distraction. Through a combination of Muay Thai pad work, circuit training and high intensity interval training this class focuses on serious fat burn and overall conditioning. Instructor and professional MMA fighter Tom Green maintains motivation by devising new training programs every few weeks to keep interest high and…

Find out more »

KIDS MMA 5-9 yrs

November 7 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS MMA 5-9 years old Open to children of all abilities from age 5-9 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

Youth MMA 10-15 yrs

November 7 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Youth MMA 10-15 years old Open to children of all abilities from age 10-15 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

MMA

November 11 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Mixed Martial Arts (MMA) Tom 'K9' Green, Professional MMA athlete, Fusion Fighting Championship Featherweight Champion and Bellator FC Fighter will teach you the skills he used to take him to the top of the U.K MMA scene! Mixed Martial arts (MMA) made its international breakthrough in 1993, through the Ultimate Fighting Championship (UFC). MMA has since become the fastest growing sport in the world today. The Academy’s MMA classes include Boxing, Muay Thai, takedowns and ground fighting. We have a…

Find out more »

Boxing

November 11 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

Find out more »

Kids & Youth Boxing 5-15yrs

November 12 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BOXING Open to children of all abilities. Boxing mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! As with all the Boxing classes at the academy, strong emphasis is placed on teamwork and each child supports their partner in learning new techniques and improving on existing skills. Rotating partners during sessions promotes adaptability and versatility all the while increases their skill set. Our objective is to enhance development…

Find out more »

Women’s Kickboxing

November 13 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Women’s Kickboxing Open to women of all ages and experience, from the complete beginner to the advanced fitness enthusiast, this class is designed to allow women to train in complete comfort without distraction. Through a combination of Muay Thai pad work, circuit training and high intensity interval training this class focuses on serious fat burn and overall conditioning. Instructor and professional MMA fighter Tom Green maintains motivation by devising new training programs every few weeks to keep interest high and…

Find out more »

KIDS MMA 5-9 yrs

November 14 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS MMA 5-9 years old Open to children of all abilities from age 5-9 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

Youth MMA 10-15 yrs

November 14 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Youth MMA 10-15 years old Open to children of all abilities from age 10-15 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

MMA

November 18 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Mixed Martial Arts (MMA) Tom 'K9' Green, Professional MMA athlete, Fusion Fighting Championship Featherweight Champion and Bellator FC Fighter will teach you the skills he used to take him to the top of the U.K MMA scene! Mixed Martial arts (MMA) made its international breakthrough in 1993, through the Ultimate Fighting Championship (UFC). MMA has since become the fastest growing sport in the world today. The Academy’s MMA classes include Boxing, Muay Thai, takedowns and ground fighting. We have a…

Find out more »

Boxing

November 18 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

Find out more »

Kids & Youth Boxing 5-15yrs

November 19 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BOXING Open to children of all abilities. Boxing mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! As with all the Boxing classes at the academy, strong emphasis is placed on teamwork and each child supports their partner in learning new techniques and improving on existing skills. Rotating partners during sessions promotes adaptability and versatility all the while increases their skill set. Our objective is to enhance development…

Find out more »

Women’s Kickboxing

November 20 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Women’s Kickboxing Open to women of all ages and experience, from the complete beginner to the advanced fitness enthusiast, this class is designed to allow women to train in complete comfort without distraction. Through a combination of Muay Thai pad work, circuit training and high intensity interval training this class focuses on serious fat burn and overall conditioning. Instructor and professional MMA fighter Tom Green maintains motivation by devising new training programs every few weeks to keep interest high and…

Find out more »

KIDS MMA 5-9 yrs

November 21 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS MMA 5-9 years old Open to children of all abilities from age 5-9 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

Youth MMA 10-15 yrs

November 21 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Youth MMA 10-15 years old Open to children of all abilities from age 10-15 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

MMA

November 25 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Mixed Martial Arts (MMA) Tom 'K9' Green, Professional MMA athlete, Fusion Fighting Championship Featherweight Champion and Bellator FC Fighter will teach you the skills he used to take him to the top of the U.K MMA scene! Mixed Martial arts (MMA) made its international breakthrough in 1993, through the Ultimate Fighting Championship (UFC). MMA has since become the fastest growing sport in the world today. The Academy’s MMA classes include Boxing, Muay Thai, takedowns and ground fighting. We have a…

Find out more »

Boxing

November 25 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

Find out more »

Kids & Youth Boxing 5-15yrs

November 26 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BOXING Open to children of all abilities. Boxing mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! As with all the Boxing classes at the academy, strong emphasis is placed on teamwork and each child supports their partner in learning new techniques and improving on existing skills. Rotating partners during sessions promotes adaptability and versatility all the while increases their skill set. Our objective is to enhance development…

Find out more »

Women’s Kickboxing

November 27 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Women’s Kickboxing Open to women of all ages and experience, from the complete beginner to the advanced fitness enthusiast, this class is designed to allow women to train in complete comfort without distraction. Through a combination of Muay Thai pad work, circuit training and high intensity interval training this class focuses on serious fat burn and overall conditioning. Instructor and professional MMA fighter Tom Green maintains motivation by devising new training programs every few weeks to keep interest high and…

Find out more »

KIDS MMA 5-9 yrs

November 28 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS MMA 5-9 years old Open to children of all abilities from age 5-9 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

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Youth MMA 10-15 yrs

November 28 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Youth MMA 10-15 years old Open to children of all abilities from age 10-15 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

December 2019

MMA

December 2 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Mixed Martial Arts (MMA) Tom 'K9' Green, Professional MMA athlete, Fusion Fighting Championship Featherweight Champion and Bellator FC Fighter will teach you the skills he used to take him to the top of the U.K MMA scene! Mixed Martial arts (MMA) made its international breakthrough in 1993, through the Ultimate Fighting Championship (UFC). MMA has since become the fastest growing sport in the world today. The Academy’s MMA classes include Boxing, Muay Thai, takedowns and ground fighting. We have a…

Find out more »

Boxing

December 2 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

Find out more »

Kids & Youth Boxing 5-15yrs

December 3 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BOXING Open to children of all abilities. Boxing mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! As with all the Boxing classes at the academy, strong emphasis is placed on teamwork and each child supports their partner in learning new techniques and improving on existing skills. Rotating partners during sessions promotes adaptability and versatility all the while increases their skill set. Our objective is to enhance development…

Find out more »

Women’s Kickboxing

December 4 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Women’s Kickboxing Open to women of all ages and experience, from the complete beginner to the advanced fitness enthusiast, this class is designed to allow women to train in complete comfort without distraction. Through a combination of Muay Thai pad work, circuit training and high intensity interval training this class focuses on serious fat burn and overall conditioning. Instructor and professional MMA fighter Tom Green maintains motivation by devising new training programs every few weeks to keep interest high and…

Find out more »

KIDS MMA 5-9 yrs

December 5 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS MMA 5-9 years old Open to children of all abilities from age 5-9 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

Youth MMA 10-15 yrs

December 5 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Youth MMA 10-15 years old Open to children of all abilities from age 10-15 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

MMA

December 9 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Mixed Martial Arts (MMA) Tom 'K9' Green, Professional MMA athlete, Fusion Fighting Championship Featherweight Champion and Bellator FC Fighter will teach you the skills he used to take him to the top of the U.K MMA scene! Mixed Martial arts (MMA) made its international breakthrough in 1993, through the Ultimate Fighting Championship (UFC). MMA has since become the fastest growing sport in the world today. The Academy’s MMA classes include Boxing, Muay Thai, takedowns and ground fighting. We have a…

Find out more »

Boxing

December 9 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

Find out more »

Kids & Youth Boxing 5-15yrs

December 10 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BOXING Open to children of all abilities. Boxing mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! As with all the Boxing classes at the academy, strong emphasis is placed on teamwork and each child supports their partner in learning new techniques and improving on existing skills. Rotating partners during sessions promotes adaptability and versatility all the while increases their skill set. Our objective is to enhance development…

Find out more »

Women’s Kickboxing

December 11 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Women’s Kickboxing Open to women of all ages and experience, from the complete beginner to the advanced fitness enthusiast, this class is designed to allow women to train in complete comfort without distraction. Through a combination of Muay Thai pad work, circuit training and high intensity interval training this class focuses on serious fat burn and overall conditioning. Instructor and professional MMA fighter Tom Green maintains motivation by devising new training programs every few weeks to keep interest high and…

Find out more »

KIDS MMA 5-9 yrs

December 12 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS MMA 5-9 years old Open to children of all abilities from age 5-9 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

Youth MMA 10-15 yrs

December 12 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Youth MMA 10-15 years old Open to children of all abilities from age 10-15 Martial Arts mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! The KFA kids MMA Program consists of a mix of Martial Arts such as Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu. The class begins with a fun warm up to get everyone on their feet with games that incorporate technical skills and improve co-ordination, speed…

Find out more »

MMA

December 16 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Mixed Martial Arts (MMA) Tom 'K9' Green, Professional MMA athlete, Fusion Fighting Championship Featherweight Champion and Bellator FC Fighter will teach you the skills he used to take him to the top of the U.K MMA scene! Mixed Martial arts (MMA) made its international breakthrough in 1993, through the Ultimate Fighting Championship (UFC). MMA has since become the fastest growing sport in the world today. The Academy’s MMA classes include Boxing, Muay Thai, takedowns and ground fighting. We have a…

Find out more »

Boxing

December 16 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

Find out more »

Kids & Youth Boxing 5-15yrs

December 17 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

KIDS BOXING Open to children of all abilities. Boxing mixed in a fun and motivating way with exercise, games and fitness skills, all in one energetic and enjoyable session! As with all the Boxing classes at the academy, strong emphasis is placed on teamwork and each child supports their partner in learning new techniques and improving on existing skills. Rotating partners during sessions promotes adaptability and versatility all the while increases their skill set. Our objective is to enhance development…

Find out more »

Women’s Kickboxing

December 18 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Kinetics Fight Academy, unit 3b The Birches
East Grinstead, West Sussex RH19 1XZ United Kingdom
+ Google Map

Women’s Kickboxing Open to women of all ages and experience, from the complete beginner to the advanced fitness enthusiast, this class is designed to allow women to train in complete comfort without distraction. Through a combination of Muay Thai pad work, circuit training and high intensity interval training this class focuses on serious fat burn and overall conditioning. Instructor and professional MMA fighter Tom Green maintains motivation by devising new training programs every few weeks to keep interest high and…

Find out more »
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