Jiu Jitsu – No Gi

NOGI JIU-JITSU

THE NOGI JIU-JITSU PROGRAM COVERS BOTH FUNDAMENTAL & ADVANCED CLASSES. STUDENTS HAVE THE OPPORTUNITY TO LEARN THE SAME MODERN JIU-JITSU BEING TAUGHT IN THE GI PROGRAMS BUT ALSO LEARN HOW TO ADAPT THEM TO NOGI SITUATIONS.

NOGI USES MANY MORE LEG ATTACKS THAN JIU-JITSU WITH THE GI, MAKING IT AN INTEGRAL PART OF PROFESSIONAL MMA.

PROGRAM GOALS:

• IMPROVE OVERALL JIU-JITSU UNDERSTANDING
• HELP STUDENTS BALANCE GI AND NOGI TECHNIQUES

CURRICULUM INCLUDES:

• ATTACKS, DEFENCES AND ESCAPES FROM EVERY POSITION
• CORE CONCEPTS AND IDEAS
• POSITIONAL, SITUATIONAL & LIVE SPARRING
• QUESTION & ANSWER SESSIONS