All events for Boxing

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…

BOXING Boxing is an integral part of the Kinetics program. The high level of hands-on coaching received during the Boxing sessions makes our classes suitable for those new or old to the striking sports. These high intensity training sessions are typically structured across 30 + minutes of hard-core cardiovascular exercise followed by technical drills, pad work, sparring, and core work. This class is designed to push you to your limits for maximum results, improving cardio, stamina, strength, agility and endurance…