Kid’s MMA

The KFA kids MMA Programme consists of a fun mix of Martial Arts like Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu our objective is to enhance positive development in a fun and motivating way with exercise, games and fitness skills, helping...
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Kid’s Brazilian Jiu Jitsu

Brazilian Jiu Jistu is a non-violent yet effective Self-Defence system. BJJ is based on leverage and technique and gives a smaller person the ability to defeat a larger, stronger opponent. This effectiveness in being able to defend yourself builds confidence...
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Women’s Kick Boxing

Open to women of all ages and experience, from the complete beginner to the advanced fitness enthusiast this class is designed to allow women to train in complete comfort without the distraction of men.
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Wing Chun

Pioneers and leaders in Wing Chun Kung Fu, Our philosophy is simple; we believe that the Wing Chun we teach has to be simple, direct and efficient; making sure KFA Wing Chun is easy and enjoyable to learn for a...
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Functional Fitness Circuit

Circuit training undertaken by Mixed Martial Arts (MMA) makes for an excellent fitness regime which will benefit anyone who wishes to improve their general fitness and wellbeing.
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Kickboxing – Muay Thai – K1

Kinetics Kickboxing Takes the effective tools from a variety of areas means that they can be integrated seamlessly into a complete fighting game. For example, you can expect to adapt the vicious Muay Thai leg kicks with defense and punches...
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Brazilian Ju Jitsu – BJJ

Brazilian Jiu Jitsu or BJJ also referred to as Submission Grappling 'No Gi' involves Grappling to overcome an opponent forcing a submission via joint locks and chokes. Freestyle wrestling and Judo takedowns and throws are taught along with how to...
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Boxing is an integral part of the Kinetics Martial Arts program. The high level of hands on coaching received during the KFA Boxing sessions makes our classes suitable for those new or old to the striking sports.
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Mixed Martial Arts – MMA

Mixed Martial Arts, also commonly referred to as MMA,Mixed Martial arts (MMA) made its international breakthrough in 1993, through the Ultimate Fighting Championship (UFC). MMA has since become the fastest growing sport in the world today.
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