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Kids & Youth Boxing 5-15 yrs
March 13 @ 5:45 pm - 6:30 pm
An event every week that begins at 5:45pm on Tuesday, repeating indefinitely
Kids & youth Boxing
Kids and Youth Boxing class teaches basic boxing skills and techniques such as; stance, guard, movement, jab, cross, hook. It increases strength and improves endurance. Youth Boxing class will include cardio calisthenics, shadow boxing, bag work, partner drills, pad work and core strengthening exercises. These skills will give kids self-defense tools as well as self-confidence while keeping them physically fit.