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March 13 @ 7:30 pm - 9:00 pm
An event every week that begins at 7:30pm on Tuesday, repeating indefinitely
THE ART OF BRAZILIAN JIU-JITSU
Brazilian jiu-jitsu (BJJ) is a dynamic martial art, contact sport, and self-defense system originally formed from the traditional ground-based techniques of judo from Japan. Through the adaptations and teachings of Carlos and Helio Gracie, Brazilian jiu-jitsu came to be its own art and is now adopted and practiced around the world.
Jiu-jitsu, or “gentle art”, teaches an individual to overcome a challenger, no matter his or her size. Brazilian jiu-jitsu accomplishes this by transitioning the fight to the ground where practitioners employ proper technique and leverage one’s own strength to defeat an opponent.
Come and train at one of the best Brazilian jiu-jitsu training programs around, and find out firsthand how BJJ promotes physical fitness, builds character, and is ultimately a way of life.
THE BENEFITS OF BRAZILIAN JIU-JITSU
Brazilian Jiu-Jitsu is a highly respected martial art, combat sport, and self-defense system focusing on technique and skill. It has the power to change lives and produce several benefits, but make no mistake—BJJ requires a great deal of dedication, focus, and discipline. Consistent training is very important and improvement may be slow, but with the desire to improve comes the values of patience and consistency.
Good BJJ flow takes time to develop. The perfection of technique, timing, and the ability to react in a dynamic and responsive way takes practice. In the KFA gym Brazilian Jiu-Jitsu Program, those willing to work hard and grow will earn their proper belts and stripes, gaining a sense of respect, discipline, and a feeling of accomplishment unlike anything else.*